{"id":904,"date":"2017-02-22T09:58:55","date_gmt":"2017-02-22T09:58:55","guid":{"rendered":"https:\/\/oreinomeli.gr\/blog\/?p=904"},"modified":"2023-06-24T14:21:09","modified_gmt":"2023-06-24T14:21:09","slug":"%cf%80%cf%8e%cf%82-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ac-%cf%84%ce%bf-%ce%bc%ce%ad%ce%bb%ce%b9-%cf%84%ce%bf-%ce%b3%ce%b1%cf%83%cf%84%cf%81%ce%b5%ce%bd%cf%84%ce%b5%cf%81%ce%b9%ce%ba%cf%8c-%cf%83%cf%8d%cf%83","status":"publish","type":"post","link":"https:\/\/oreinomeli.gr\/blog\/%cf%80%cf%8e%cf%82-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ac-%cf%84%ce%bf-%ce%bc%ce%ad%ce%bb%ce%b9-%cf%84%ce%bf-%ce%b3%ce%b1%cf%83%cf%84%cf%81%ce%b5%ce%bd%cf%84%ce%b5%cf%81%ce%b9%ce%ba%cf%8c-%cf%83%cf%8d%cf%83\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c4\u03bf \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1;"},"content":{"rendered":"<p><span class=\"itemExtraFieldsValue\">\u039f \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u0396\u03ad\u03c1\u03b2\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<\/span> \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03ae \u03c4\u03bf\u03c5, \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03bf\u03bf\u03bb\u03b9\u03b3\u03bf\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03af\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b9\u03bd\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03c1\u03c5\u03b8\u03bc\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><a href=\"https:\/\/oreinomeli.files.wordpress.com\/2017\/02\/honey-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3332\" src=\"https:\/\/oreinomeli.files.wordpress.com\/2017\/02\/honey-1.jpg\" alt=\"honey-1\" width=\"640\" height=\"320\"><\/a><\/p>\n<p>\u03a4\u03b1 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03ad\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03bd\u03ad\u03c0\u03b1\u03c6\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c7\u03cd \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03bb\u03ce\u03c2 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03af\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03bf Lactobacillus \u03ba\u03b1\u03b9 \u03c4\u03bf Bifidobacterium.<\/p>\n<div align=\"center\">[youtube https:\/\/www.youtube.com\/watch?v=sY9HYnYwrhQ]<\/div>\n<div style=\"text-align:left;\" align=\"center\"><\/div>\n<div style=\"text-align:left;\" align=\"center\">\u03c0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/trofima\/12825-pos-voitha-to-meli-to-gastrenteriko-systima\">mednutrition.gr<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u0396\u03ad\u03c1\u03b2\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03ae \u03c4\u03bf\u03c5, \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03bf\u03bf\u03bb\u03b9\u03b3\u03bf\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03af\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b9\u03bd\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03c1\u03c5\u03b8\u03bc\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03ad\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03bd\u03ad\u03c0\u03b1\u03c6\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c7\u03cd \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03bb\u03ce\u03c2 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03af\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[122,100],"_links":{"self":[{"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/posts\/904"}],"collection":[{"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":1,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":905,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/posts\/904\/revisions\/905"}],"wp:attachment":[{"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oreinomeli.gr\/blog\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}